Welcome to Habitual Health & Wellness Clinic

Wellness | Rehabilitation | Weight Loss

Our Pillars of Health and Wellness


The quality or state of being healthy in body and mind, especially as the result of deliberate effort.


The process of helping an individual achieve the highest level of function, independence, and quality of life possible.

Weight Loss

The context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue.


Mon: 10:00am - 9:00pm
Tue: 10:00am - 9:00pm
Wed: 10:00am - 9:00pm
Thu: 10:00am - 9:00pm
Fri: 10:00am - 8:30pm
Sat: 8:00am - 3:00pm
Sun: 10:00am - 4:00pm

Everything You Need to Know

Common Queries

Have a look at our FAQs and find out answers to those questions that may be on your mind. There is no such thing as a stupid question, and we welcome all inquires. If there is something that is on your mind that we might not have covered, please get in touch with us today! Habitual Health and Wellness is here to help you in any and all capacities.

Contact us to set up your FREE consultation

Does your company offer direct billing?

We work with the majority of insurance companies according to their billing preferences. Your insurance company may be qualified for direct billing. Contact us or book a consultation to find out if you qualify for direct billing. Motor Vehicle Accidents (MVA) and private insurance patients accepted. Direct billing is available for all major insurance companies.

Do you offer corporate wellness programs?

As part of our commitment to serve our community, we provide corporate wellness programs and corporate wellness fairs for neighbouring corporations. Our wellness fairs include onsite chair massage from a Registered Massage Therapist, posture checks, presentations and much more.

What services do you offer that is covered by insurance?

Depending on your health plan and what you are covered for the Habitual Clinic has a variety of services that are typically covered by insurance such as:


- Massage Therapy,


- Orthotics,

- Bracing

- Compression Stockings

Book a clinical consultation or call us for more details.

Our Services

All of our therapists are licensed and registered in the province of Ontario.

Massage Therapy



Contact us to book an appointment