Members $150.00 + Tax
Non-Members $180.00 + Tax
Stop By Habitual Fitness To Sign Up Today!
Sessions run for 1 hour
Wed: 8:00pm - 9:00pm
What to Expect
Each session will include
Learn safety of alignment
Get familiar with poses so that you will feel strong and confident getting into each pose
Learn breathing techniques and connect breath to movement
Feel supported so that your can progress in your yoga practice
Who will benefit from this series?
Anyone new to yoga or uncomfortable with a flow class
Someone who wants learn the breakdown of yoga poses to understand them better
Anyone interested in learning more about themselves and yoga
Limited Spots Available!
Check Out Our Testimonials
Read what beginners had to say about practicing yoga with Amanda
Amanda is so mindful of the people in the room and patient and calming with her presence.
Amanda's instructions are very detailed about each pose, so it helped me as a beginner feel comfortable getting into them.
Small class size was great. Thanks for making my first time so comfortable. It's given me confidence to come back.