We believe joining a gym should be easy.


Unlike most gyms, our registration process is simple. We give you all pricing, facilities, and membership information up front. No fine print, no pushy sales guys, and no confusing contracts.

See all our prices. Meet all our trainers. Experience a different gym.

The Habitual Way

A Different Gym

Habitual Fitness & Lifestyle has been changing lives all over Mississauga since  established in 2011. We believe that fitness is a way of life, not just a hobby.

Operating Hours

Monday: 6 a.m - 11 p.m

Tuesday: 6 a.m - 11 p.m

Wednesday: 6 a.m - 11 p.m

Thursday: 6 a.m - 11 p.m

Friday: 6 a.m - 9 p.m

Saturday: 8 a.m - 7 p.m

Sunday: 8 a.m - 7 p.m



Functional Fitness Facility



Clinical Services

Our Location

Contact Us
Our Partners


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3611 Mavis Rd #12-15,

Mississauga, ON L5C 1T7, Canada

©2020 by Habitual Fitness & Lifestyle.