While our region is in lockdown, our Clinic Services are still open on site:

Physiotherapy • Massage Therapy • Chiropractic Treatment • Custom Orthotics

All memberships have been put on hold.
Thank You for your patience and understanding. We look forward to having you back!

We believe joining a gym should be easy.

See all our prices. Meet all our trainers. Experience a different gym.

The Habitual Way

A Different Gym

Habitual Fitness & Lifestyle has been changing lives all over Mississauga since  established in 2011. We believe that fitness is a way of life, not just a hobby.

Location & Operating Hours

Monday-Thursday: 11am - 8pm

Friday: 10am - 7pm

Saturday/Sunday: Temporarily Closed

Contact Us


(905) 232-5222

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3611 Mavis Rd #12-15,

Mississauga, ON L5C 1T7, Canada

©2020 by Habitual Fitness & Lifestyle.