"Exercise is the key, not only to physical health, but to peace of mind."
↯ BACK TO GYM SPECIAL ↯
↯ SUMMER OFFER ↯
No commitments – No additional sign up fees – No cancellation fees – Prices are pre-tax
- Signature Programs
EVOLVE WITH THE GUIDANCE YOU DESERVE
With a Signature Program, you arrive at the gym knowing exactly what to do.
Assessments will help determine the right program for you and monitor your progress.
Along with the guidance of our training videos and on-duty trainers, EVOLVE is your pathway to success.
GAIN MORE WAYS TO TRAIN
We are proud to introduce this unique feature. A trainer will be on the gym floor during the week to assist you with:
• correcting form
Integrating with the TrueCoach App, you will receive weekly detailed activity programs to follow, plus:
• provide feedback on exercises
• instant message with your trainer
• follow along with our training videos
• track metrics and progress
With deeper analysis, you get a more precise and effective path to realizing your goals.
A Habitual trainer ensures you understand the steps along the way. Become more independent and in control of your health.
Book Online or
on The Habitual App
Reserve Your Gym Time With 90-Minute Time Slots
Capacity limits are maintained to ensure you have more space, more accessible equipment and a better quality experience.