Classes & Bootcamps

We offer a variety of Group classes to help you reach your fitness goals. Class Membership includes  all classes, from Bootcamp, Yoga, Qi-Gong, Stretching and HIIT. Specialty Programs may have additional fees.

Bootcamp

Lasting approximately 60 minutes, bootcamps are a challenging mix of HIIT (high-intensity interval training), strength training, cardio, muscle endurance, flexibility, core and functional movement patterns. Every workout is different and accommodates all fitness levels. Running Monday to Sunday, you can achieve fantastic results by joining 2-3 times per week.  You will be immersed in a supportive and motivating environment and join the Bootcamp family.

Habitual Energy 

These class are to promote body posture & movement, breathing, and meditation. These include QiGong, Vinyasa Flow Yoga, Stretch Class, and Pilates

Specialty Programs

Designed to target specific skills in strength training, flexibility and mobility, nutrition and much more. The aim of these unique programs is to coach, educate, and build confidence to be more independent in and out of the gym when it comes to your physical and mental health & wellness. 

Non-Commitment Pricing

Starting at $119.00/month

3 month package for $330.00 
6 month package for $600.00 
12 month package for $1100.00

Monthly 

$92/Month on 12 month commitment

$150
$220

Financing Details

First month Payment: We take first month payment up front upon signing up.

 

Cancellation Policy: If you need to get out of the contract before the year is up, you will be required to pay a $100 + tax cancellation fee. However, if you have paid in full there is no cancellation policy. 

 

Holds: If you want to put your membership on hold it is a $10 per month fee. After the first year there will be no more commitment and you will pay month to month. 

 

Method of payment: Credit card or ACH Direct Deposit (Please have transit number, institution number, and account number)

*For less than a 12 month commitment please see our No Commitment Membership Option. You can also pay for the year up front as an option.

 

We’re here to help and answer any questions you may have.

info@habitual.ca

(905) 232-5222

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3611 Mavis Rd #12-15,

Mississauga, ON L5C 1T7, Canada

©2020 by Habitual Fitness & Lifestyle.