Discover Our Space


Weight Room

Hit the Weight Room and leave a stronger person. Designed by athletes for athletes, this high-performance training space is the real deal. There are no unnecessary distractions so you can stay focused and committed to achieving your fitness goals. Make sure to check out the Weight Room the next time your are in!

Functional & Boot Camp Room

Our functional training area adds unwavering value to your training. Come test out our 100ft turf, flip some tires or crush them with a sledge hammer, battle some ropes or climb them, do all of your barbell training, swing some kettle bells and push or pull some sleds and much more. We have developed a space to emphasize athletic training but is catered to both the athlete and the every day gym goer. 


Habitual Wellness Centre

Come visit our wellness centre located conveniently in our gym. We offer a full range of clinical services like Physiotherapy, Massage Therapy, Chiropractor, Chiropody (Orthotics and Bracing), Naturopathy, and more. All of our practionaires are registered in the province of Ontario. We do direct billing for most health care providers as well. Next time your in the gym book an appointment with one of practionaires at reception.

(905) 232-5222

  • Facebook Link
  • Instgram Link
  • Maps Link

3611 Mavis Rd #12-15,

Mississauga, ON L5C 1T7, Canada

©2020 by Habitual Fitness & Lifestyle.